Reiki.

 Reiki is a holistic healing practice that originated in Japan in the early 20th century. The word Reiki comes from two Japanese words:

"Rei" — universal, spiritual, higher intelligence

"Ki" — life energy or vital force (similar to prana in Yoga or chi in Chinese traditions)

What Reiki Is

Reiki is a form of energy healing where a practitioner places their hands lightly on or just above the body to channel healing energy. It aims to balance the body’s natural energy flow, promoting relaxation and well-being.

Main Purposes

Stress reduction & deep relaxation

Emotional balance

Support during recovery from illness or fatigue

Enhancing mental clarity and calmness

Spiritual growth and inner peace

How a Session Works

A typical Reiki session:

1. You lie down or sit comfortably.

2. The practitioner gently places hands over different energy points.

3. You may feel warmth, tingling, or deep relaxation.

It’s non-invasive, doesn’t involve massage or pressure, and can be done in person or distance sessions.

Is Reiki Medical Treatment?

Reiki is considered a complementary therapy, not a replacement for medical treatment. People often use it alongside conventional healthcare for stress relief and emotional well-being.

Benefits Reported by Many

(Not guaranteed scientifically, varies per person)

Reduced stress, anxiety, fatigue

Better sleep

Relief from emotional distress

Improved mood and relaxation