संगीत रिसर्च अकादमी, कोलकाता — शास्त्रीय संगीताचे एक विशाल, समृद्ध आणि प्रेरणादायी विश्व. या पवित्र संस्थेने देशाला अनेक दिग्गज कलाकारांची अमूल्य देणगी दिली आहे. त्या सुरेल वातावरणात माझ्याही काही सुंदर सांगीतिक आठवणी गुंफल्या गेल्या आहेत… चला, त्या क्षणांचा आनंद खालील लिंकवर अनुभवूया.
https://youtu.be/djcwsE-Phnc
बनारस (काशी) येथे माझ्या प्रारंभीच्या संगीत शिक्षणाच्या काळात तीन वर्षे घालविण्याचे भाग्य लाभले.
भारताची सांस्कृतिक आणि धार्मिक राजधानी म्हणून ओळखले जाणारे हे पवित्र शहर, प्रत्येक क्षणी अध्यात्म, परंपरा आणि संगीताचा अद्वितीय संगम अनुभवायला देत राहिले.
काशी विश्वनाथाचे दिव्य दर्शन, बनारस हिंदू विश्वविद्यालयाची विद्यामय परंपरा, कबीर चौरा आणि रामपुरा येथील संगीताची गंधमय परंपरा, तुलसी घाटाची शांतता —
संकट मोचन संगीत समारोह आणि ध्रुपद मेळ्यांसारख्या उत्सवांनी तर मनाला अक्षरशः संगीतसाधनेत विलीन करून टाकले.
नागरी नाटक मंडळी आणि अशा असंख्य सांस्कृतिक ठेव्यांनी समृद्ध असलेली ही काशी,
माझ्या संगीत प्रवासातील एक अमूल्य आणि अविस्मरणीय अध्याय ठरली.
https://youtu.be/esvPdEj-DFM
गोव्यातील तीस वर्षांचे वास्तव्य — निसर्गाच्या कुशीतले दिवस, सुरांच्या सान्निध्यात घडलेली वाटचाल, आणि मनात साठलेले असंख्य सुंदर अनुभव…
या साऱ्या आठवणींचा सुरेल ठेवा खालील लिंकवर सादर केला आहे.
https://youtube.com/playlist?list=PL5BuxPnaCfQcMaxBRWOcj9D3mZNbm89sy&si=QFa-a31Gq6YhDaBJ
Eating jaggery directly, especially after a meal, is a common traditional practice that offers several health benefits due to its unrefined nature and mineral content. Unlike refined sugar, it retains nutrients like iron, magnesium, and potassium that support various body functions.
श्री मुक्तेश्वर देवालय न्यास, औसा यांच्या वतीने आयोजित ‘श्री मुक्तेश्वर संगीत समारोह, औसा’ दिनांक १९ मार्च २०२६ रोजी गुडी पाडव्याच्या शुभदिनी सायंकाळी चार ते आठ या वेळेत मंदिराच्या सभागृहात संपन्न होणार आहे. रसिक श्रोत्यांनी नववर्षाची सुरुवात वैदिक नादध्वनीच्या पवित्र श्रवणाने करावी, असे आवाहन मंदिर समिती कडुन करण्यात आले आहे. 🎻
Glaucoma is diagnosed through a combination of tests measuring eye pressure (10–21 mmHg is average), checking for optic nerve damage, and mapping peripheral vision loss. Key parameters include intraocular pressure (IOP), optic nerve structure (OCT), corneal thickness (pachymetry), and visual field (perimeter) tests. A diagnosis indicates irreversible damage to the optic nerve.
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Key Parameters and Tests
Tonometry (Eye Pressure): Measures the pressure inside the eye, typically using a Goldmann applanation tonometer or air-puff test. While
–
mm Hg is normal, some individuals develop glaucoma at "normal" pressures.
Optic Nerve Imaging/Fundus Photography: A dilated eye exam allows doctors to look at the optic nerve at the back of the eye, looking for "cupping" or thinning, which is a key indicator of damage.
Optical Coherence Tomography (OCT): A non-invasive imaging test that takes cross-sectional pictures of the retina and optic nerve to check for nerve fiber layer thinning.
Visual Field Test (Perimetry): Maps your peripheral and central vision to detect blind spots, a common sign of damage, particularly with side vision loss.
Pachymetry (Corneal Thickness): Measures the thickness of the cornea, as thinner corneas can lead to an underestimation of eye pressure.
Gonioscopy: Uses a special lens to examine the eye's drainage angle to determine if it is open or closed.
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How to Understand if You Have Glaucoma
A diagnosis is generally made when multiple tests reveal:
Elevated Intraocular Pressure (IOP): Consistently high pressure, often >22 mmHg.
Optic Nerve Damage: Visible structural changes in the optic nerve head (cupping).
Visual Field Defects: Loss of peripheral vision.
Barnet Dulaney Perkins Eye Center
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Important Notes:
No Symptoms Initially: Glaucoma is often asymptomatic until significant vision loss occurs.
Normal Tension Glaucoma: You can have glaucoma even with normal pressure.
Emergency Symptoms: Sudden eye pain, severe headaches, halos around lights, and blurry vision indicate acute angle-closure glaucoma.
Glaucoma Research Foundation
Glaucoma Research Foundation
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Regular comprehensive eye exams with dilation are the only way to detect glaucoma early.
Learn
While intraocular pressure (IOP) is the most common metric, doctors use several other specific "reading numbers" from structural and functional tests to diagnose and monitor glaucoma.
1. Optic Nerve: Cup-to-Disc Ratio (CDR)
The Cup-to-Disc Ratio (CDR) measures the size of the "cup" (the white center) relative to the entire "disc" (the optic nerve head).
Normal: Typically around 0.3.
Suspicious: Ratios above 0.5 or 0.6 often raise suspicion.
Glaucomatous: Ratios of 0.8 or higher are strongly indicative of glaucoma.
Asymmetry: A difference of >0.2 between your two eyes is found in less than 1% of healthy individuals and is a major warning sign.
JAMA
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2. Retinal Nerve Fiber Layer (RNFL) Thickness
Using OCT (Optical Coherence Tomography), doctors measure the thickness of the nerve fiber layer.
Normal: Average thickness is typically >90 µm (micrometres).
Glaucoma: Thinning often leads to readings below 75–80 µm.
Sectoral loss: Thinning specifically in the inferior (bottom) or superior (top) quadrants is more characteristic of glaucoma than general global thinning.
JAMA
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3. Visual Field: Mean Deviation (MD)
This number from a Perimetry test tells the doctor how much your vision deviates from a healthy person of your same age.
Normal: Values near 0 dB (decibels).
Mild Glaucoma: MD up to -6 dB.
Moderate Glaucoma: MD between -6 dB and -12 dB.
Severe Glaucoma: MD worse than -12 dB.
National Institutes of Health (.gov)
National Institutes of Health (.gov)
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4. Ganglion Cell Complex (GCC)
This newer OCT measurement looks at the nerve cell bodies in the macula (central vision area).
Normal: Average thickness is often around 85–95 µm.
Glaucoma: Readings frequently drop to ~70 µm or lower.
ScienceDirect.com
ScienceDirect.com
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5. Central Corneal Thickness (CCT)
This number is used to "correct" your IOP reading.
Average: Roughly 540–550 µm.
Impact: If your cornea is very thin (<500 µm), your IOP reading might be falsely low, meaning your actual eye pressure is higher than it appears on the test.
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Do you have your test results and want help understanding a specific number like the CDR or RNFL thickness?
This is for informational purposes only. For medical advice or diagnosis, consult a professional. AI responses may include mistakes. Learn more
The Retinal Nerve Fiber Layer Thickness in Ocular ... - JAMA
JAMA
Can ganglion cell complex assessment on cirrus HD ...
Macular and Retinal Nerve Fiber Layer Thickness - IOVS
यहां कुछ प्रेरणादायक संगीत उद्धरण (quotes) दिए गए हैं जो आपके दिन को खुशनुमा बना देंगे। लगभग डेढ़ सौ से जादा क्लिप्स का संग्रह प्रस्तुत है दर्जेदार संगीत के साथ ।🎻
https://youtube.com/playlist?list=PL5BuxPnaCfQdiY1T2YqBlLb2nLVTeNPsU&si=w84nHdo8AtnT6Ll-
India has an abundance of historical architectural works. Temple architectural design is extremely rare. The link below leads to some temple constructions with spiritual music.
https://youtube.com/playlist?list=PL5BuxPnaCfQdqANj9aOXkirmLzz9N2NCl&si=IOVewjr8sI17SwPz
